League News – updates and information
Junior League Fun Rally
The Medway Junior Netball League ran a mini fun rally on the 16th December 2023 so that all teams had some game play before Xmas. The rally was well received and a fun morning for all. Players paid £1 to wear lairy leggings and supported a Twelve Days of Xmas [...]
Thinking about becoming an umpire?
Becoming a netball umpire is a rewarding way to get involved in the sport and contribute to its smooth and fair execution. Here are the steps to become a netball umpire: Understand the Game: Start by having a deep understanding of the rules, regulations, and mechanics of netball. Study the [...]
Wellbeing – Netball Nutrition
A healthy diet for a netballer, or any athlete, is crucial for providing the energy, nutrients, and hydration needed to perform at their best, recover effectively, and maintain overall health. Here's a guideline for a balanced and nutritionally sound diet for a netballer: 1. Carbohydrates: Carbohydrates are the primary source [...]
International Womens Day
International Womens Day - Wednesday 8th March On International Women's day, we celebrate the inspirational founder of the Medway Netball League, Pam Woolmer. In 1954 Pam gathered some friends and neighbours to a village hall in Cuxton and there started the Medway and Maidstone Netball league ( Later to [...]
MNL Celebrate their Jubilee
The Medway Netball League celebrated their Jubilee on the 11th April 1979 at the Casino Sports Hall, Chatham. From left to right : Wendy Williams, Tom Molony, Gloria Davies, Peggy (?), Frances Bilney, Pam Woolmer (Founder), Deidre Leeming, (?), (?), Jan Bracey, Jean Waite, Tina Head.
MNL make the Guinness Book of Records
Medway Netball League achieved a Marathon Record for playing non-stop competitive netball for 54 hours in 1972 breaking the previous record by 6 hours. 3,820 goals were scored – averaging nearly 3 goals a minute! Play started at 11 pm on Friday 27th October and finished at 4 am on [...]
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